The best breastfeeding tips and tricks for new mothers
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- Make sure you and the baby are comfortable: When breastfeeding, make sure you and your baby are in a comfortable position. This can help maximize the benefits and experience of this process.
- Understand that the baby knows his needs better than you: If you are wondering whether you are overfeeding or underfeeding your baby, just know that your baby knows his needs better than you do. Do not worry and look for signs that can help you better understand these needs.
- Do not neglect skin care: Breastfeeding can end up making the skin around your breast dry, cracked, and itchy. To avoid this, make sure to keep your skin hydrated and hydrated.
- Watch out for breast engorgement: Excessive accumulation of milk in the breast can lead to breast engorgement which can cause swelling and pain. To avoid this, watch for signs of engorgement and take steps to manage it.
- Stay hydrated: Keeping the body hydrated will help regulate various important bodily functions, including milk production. Therefore, make sure you eat enough water throughout the day.
Disclaimer: The tips and suggestions mentioned in the article are for general informational purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.